BREAKFAST

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Waffles and Eggs

Kickstart your metabolism this morning with this nutrient powerhouse of protein, healthy fats and energy sustaining grains. Available at all times of the day as a healthy snack.

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Avocado Toast

Crispy on the outside and soft on the inside, this choice is best for those who need a mood booster. Comes with butter (regular or non dairy), syrup (maple, agave or honey), and/or whipped cream (dairy or coconut).
Pro Tip: Add Scrambled Eggs for protein to stay fuller, longer.

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Oatmeal

Some honey or a mixed berry compote may be the key to making this “ordinary” breakfast choice a new habit.